Ever looked at the back of a food label and thought, “What am I even reading?!” 
You’re not alone! We know that for those dealing with GI conditions, nutrition is crucial—and understanding food labels is a big part of that.
That’s why we’re partnering with the experts at Nutritional Therapy for IBD to help you solve the mystery of reading labels! 
Together, we’ll not only break down what all those numbers and terms mean but also equip you with the tools you need for your next grocery trip.
Stay tuned for tips and tricks to make label-reading easy and stress-free!
