World IBS Day
MULTI-CITY 5K WALKS
Walking is a highly recommended, low-cost, and accessible intervention for managing symptoms of Irritable Bowel Syndrome (IBS). Studies show it can reduce symptom severity by 15%–66%. Regular walking also helps improve gastrointestinal motility, reduce visceral sensitivity, and modulate the gut-brain axis.
Join us on Sunday, April 19th at 12:30pm ET.